Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 large Egg White; 1 scoop Whey Protein Isolate; 1/4 cup Crushed Graham Crackers; 1/4 cup Blueberries; 1 tsp Vanilla Extract; 1/2 tsp Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a silky, protein-packed cheesecake with a crisp graham cracker crust and a vibrant blueberry topping. This dessert harmoniously balances tangy nonfat Greek yogurt, smooth whey protein, and a hint of vanilla, delivering a refreshing treat that satisfies your sweet craving while supporting your fitness goals.

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NUTRITION

Protein

42.9g

Fat

6.1g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 large Egg White

1 scoop Whey Protein Isolate

1/4 cup Crushed Graham Crackers

1/4 cup Blueberries

1 tsp Vanilla Extract

1/2 tsp Stevia

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PREPARATION

1
Preheat your oven to 325°F.
2
In a mixing bowl, combine the nonfat Greek yogurt, egg white, whey protein isolate, vanilla extract, and stevia. Whisk until the mixture is completely smooth.
3
Press the crushed graham crackers into the bottom of a lightly greased, small oven-safe ramekin or baking dish to form an even crust.
4
Pour the prepared yogurt mixture over the graham cracker crust, smoothing the top with a spatula until even.
5
Bake in the preheated oven for 18-20 minutes, or until the edges begin to set. The center should still be slightly jiggly for a creamy texture.
6
Remove from the oven and allow the cheesecake to cool to room temperature. Refrigerate for at least 1 hour to firm up before serving.
7
Top with fresh blueberries just before enjoying.