Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a light yet satisfying twist on classic lasagna with layers of lean turkey, thinly sliced zucchini, and a rich tomato sauce accented with aromatic herbs. Every bite is an explosion of flavor, perfect for a nutritious dinner that energizes and nourishes.

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NUTRITION

418kcal
Protein
33.4g
Fat
22g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce (No Sugar Added)

1/4 small Onion

2 cloves Garlic

1/4 cup Low-Fat Ricotta Cheese

1 tbsp Olive Oil

1 tsp Dried Italian Herbs

3 sprigs Fresh Basil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the onion and mince the garlic, then sauté in the skillet until softened and fragrant.

  • 3

    Add the lean ground turkey to the pan, breaking it up with a spoon as it cooks. Cook until it is no longer pink.

  • 4

    Stir in the tomato sauce and dried Italian herbs. Allow the mixture to simmer for 5 minutes for the flavors to meld.

  • 5

    Meanwhile, slice the zucchini lengthwise into thin strips using a mandoline or sharp knife.

  • 6

    Layer the zucchini slices on a serving dish, then spread a thin layer of the turkey and tomato sauce mixture over the zucchini.

  • 7

    Dot spoonfuls of low-fat ricotta cheese over the layer, and repeat the layering process until all components are used, finishing with a drizzle of the sauce.

  • 8

    Garnish the top with fresh basil sprigs.

  • 9

    Serve warm and enjoy a light, protein-packed lasagna alternative.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a light yet satisfying twist on classic lasagna with layers of lean turkey, thinly sliced zucchini, and a rich tomato sauce accented with aromatic herbs. Every bite is an explosion of flavor, perfect for a nutritious dinner that energizes and nourishes.

NUTRITION

418kcal
Protein
33.4g
Fat
22g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce (No Sugar Added)

1/4 small Onion

2 cloves Garlic

1/4 cup Low-Fat Ricotta Cheese

1 tbsp Olive Oil

1 tsp Dried Italian Herbs

3 sprigs Fresh Basil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the onion and mince the garlic, then sauté in the skillet until softened and fragrant.

  • 3

    Add the lean ground turkey to the pan, breaking it up with a spoon as it cooks. Cook until it is no longer pink.

  • 4

    Stir in the tomato sauce and dried Italian herbs. Allow the mixture to simmer for 5 minutes for the flavors to meld.

  • 5

    Meanwhile, slice the zucchini lengthwise into thin strips using a mandoline or sharp knife.

  • 6

    Layer the zucchini slices on a serving dish, then spread a thin layer of the turkey and tomato sauce mixture over the zucchini.

  • 7

    Dot spoonfuls of low-fat ricotta cheese over the layer, and repeat the layering process until all components are used, finishing with a drizzle of the sauce.

  • 8

    Garnish the top with fresh basil sprigs.

  • 9

    Serve warm and enjoy a light, protein-packed lasagna alternative.