Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and fulfilling lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A drizzle of extra virgin olive oil adds a silky finish, ensuring every bite is both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
39.5g
Fat
13.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

0.5 tbsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon work great).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the quinoa as a base, top it with sliced grilled chicken breast, and arrange the steamed broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and fulfilling lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A drizzle of extra virgin olive oil adds a silky finish, ensuring every bite is both nutritious and delicious.

NUTRITION

400kcal
Protein
39.5g
Fat
13.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

0.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon work great).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the quinoa as a base, top it with sliced grilled chicken breast, and arrange the steamed broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.