Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring creamy lowfat cottage cheese, fresh spinach, and a crisp hint of turkey bacon, all brought together with a touch of olive oil and avocado for healthy fats. This dish provides a balanced start with a smooth texture and vibrant flavors, making it a nutritious meal to power your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

431kcal
Protein
31.9g
Fat
28.6g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup lowfat Cottage Cheese (113g)

1 large Egg

2 large Egg Whites

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tbsp Olive Oil

1/4 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until slightly crisp, about 2-3 minutes.

  • 3

    Add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the whole egg, egg whites, and lowfat cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet and gently stir, allowing the eggs to set while mixing with the spinach and bacon.

  • 6

    Cook until the scramble is fully set but still moist, about 3-4 minutes.

  • 7

    Remove from heat and gently fold in diced avocado.

  • 8

    Serve warm and enjoy your protein-packed, flavorful breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring creamy lowfat cottage cheese, fresh spinach, and a crisp hint of turkey bacon, all brought together with a touch of olive oil and avocado for healthy fats. This dish provides a balanced start with a smooth texture and vibrant flavors, making it a nutritious meal to power your morning.

NUTRITION

431kcal
Protein
31.9g
Fat
28.6g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup lowfat Cottage Cheese (113g)

1 large Egg

2 large Egg Whites

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tbsp Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until slightly crisp, about 2-3 minutes.

  • 3

    Add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the whole egg, egg whites, and lowfat cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet and gently stir, allowing the eggs to set while mixing with the spinach and bacon.

  • 6

    Cook until the scramble is fully set but still moist, about 3-4 minutes.

  • 7

    Remove from heat and gently fold in diced avocado.

  • 8

    Serve warm and enjoy your protein-packed, flavorful breakfast.