Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli kissed with a hint of olive oil. This balanced plate delivers a burst of savory flavor and nutrient-packed goodness, ideal for fueling your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, Skinless

½ cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and lightly browned.

  • 7

    Plate the dish by layering cooked quinoa, placing the grilled chicken on top, and arranging roasted broccoli on the side.

  • 8

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli kissed with a hint of olive oil. This balanced plate delivers a burst of savory flavor and nutrient-packed goodness, ideal for fueling your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, Skinless

½ cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and lightly browned.

  • 7

    Plate the dish by layering cooked quinoa, placing the grilled chicken on top, and arranging roasted broccoli on the side.

  • 8

    Enjoy your balanced and nutritious lunch!