Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 0.5 cup Mixed Berries; 1 ounce Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Savor this refreshing parfait that combines creamy nonfat Greek yogurt, a boost of whey protein, succulent mixed berries, and crunchy almonds for an indulgent yet light dessert. Each spoonful is a balance of tart sweetness and nutty depth, perfect for a post-meal treat or a refined dessert option.

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NUTRITION

Protein

39.5g

Fat

14.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 ounce Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder and mix thoroughly until smooth.
2
Spoon half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt mixture.
4
Sprinkle the almonds evenly over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture and finish with a few extra berries or a light drizzle of honey if desired.
6
Enjoy immediately or chill briefly in the refrigerator for a cooling dessert experience.