Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop (15g) vanilla whey protein isolate; 0.5 cup mixed berries; 1 tablespoon honey; 1 tablespoon chopped walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing dessert featuring creamy nonfat Greek yogurt boosted with a hint of vanilla whey protein, layered with sweet mixed berries, drizzled with honey, and finished with crunchy walnuts. It offers a delightful blend of textures and flavors while keeping your nutritional goals in check.

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NUTRITION

Protein

37.1g

Fat

5.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop (15g) vanilla whey protein isolate

0.5 cup mixed berries

1 tablespoon honey

1 tablespoon chopped walnuts

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring until smooth and evenly mixed.
2
In a serving glass or bowl, layer half of the yogurt mixture.
3
Add a layer of mixed berries on top of the yogurt.
4
Repeat with the remaining yogurt mixture to create layers.
5
Drizzle honey evenly over the top layer and sprinkle with chopped walnuts.
6
Serve immediately to enjoy the fresh textures or chill briefly if you prefer a cooler dessert.