Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor the robust taste of lean grilled steak paired with sweet, charred bell peppers nestled between a whole wheat tortilla and a light sprinkle of lowfat cheddar. This quesadilla offers a delightful balance of juicy protein and crisp, colorful veggies for an energizing meal any time of the day.

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NUTRITION

374kcal
Protein
37.5g
Fat
13.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Grilled Steak

1 medium Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup Lowfat Shredded Cheddar Cheese

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the 4 oz steak with salt and pepper, then grill for 3-4 minutes per side for medium-rare, or until your desired doneness is reached. Let the steak rest for a few minutes before slicing thinly.

  • 3

    Meanwhile, slice the red bell pepper into thin strips.

  • 4

    Lay the whole wheat tortilla flat on a heated nonstick skillet. Evenly scatter the sliced steak, red bell pepper strips, and lowfat shredded cheddar cheese over half of the tortilla.

  • 5

    Fold the tortilla in half to cover the filling, pressing lightly with a spatula.

  • 6

    Cook for 2-3 minutes on each side until the tortilla is lightly crispy and the cheese is melted.

  • 7

    Remove from heat, slice into wedges, and serve immediately.

Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor the robust taste of lean grilled steak paired with sweet, charred bell peppers nestled between a whole wheat tortilla and a light sprinkle of lowfat cheddar. This quesadilla offers a delightful balance of juicy protein and crisp, colorful veggies for an energizing meal any time of the day.

NUTRITION

374kcal
Protein
37.5g
Fat
13.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Grilled Steak

1 medium Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup Lowfat Shredded Cheddar Cheese

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the 4 oz steak with salt and pepper, then grill for 3-4 minutes per side for medium-rare, or until your desired doneness is reached. Let the steak rest for a few minutes before slicing thinly.

  • 3

    Meanwhile, slice the red bell pepper into thin strips.

  • 4

    Lay the whole wheat tortilla flat on a heated nonstick skillet. Evenly scatter the sliced steak, red bell pepper strips, and lowfat shredded cheddar cheese over half of the tortilla.

  • 5

    Fold the tortilla in half to cover the filling, pressing lightly with a spatula.

  • 6

    Cook for 2-3 minutes on each side until the tortilla is lightly crispy and the cheese is melted.

  • 7

    Remove from heat, slice into wedges, and serve immediately.