YOUR SOLIN GENERATED RECIPE
Spicy Black Bean and Ground Turkey Taco Bowl
Enjoy a zesty and satisfying taco bowl with lean ground turkey, hearty black beans, and nutritious brown rice simmered with vibrant red bell pepper and onion. This bowl is lightly spiced with chili powder and cumin to offer a burst of bold flavors in every bite, making it a perfect, balanced meal for dinner.
INGREDIENTS
4 oz Ground Turkey (93% lean)
1/2 cup Black Beans (canned)
1/2 cup Brown Rice (cooked)
1/2 medium Red Bell Pepper
1/4 medium Yellow Onion
1 tsp Chili Powder
1 tsp Ground Cumin
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat. Add the ground turkey and cook until it begins to brown.
Add chopped red bell pepper and diced onion to the skillet. Sauté until the vegetables soften and the turkey is fully cooked.
Sprinkle in the chili powder, ground cumin, salt, and pepper. Stir well to evenly coat the turkey and vegetables with the spices.
Gently stir in the black beans and allow them to warm through, about 2-3 minutes.
To serve, place cooked brown rice in a bowl and top with the spicy turkey and bean mixture.
Garnish as desired, and serve warm.