Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A savory morning scramble combining the creaminess of cottage cheese, the rich taste of eggs, and the satisfying crunch of turkey bacon, all tossed with fresh spinach and a hint of olive oil for a light, satisfying breakfast.

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NUTRITION

394kcal
Protein
31.6g
Fat
25.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

1 large egg white

1/3 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

2 teaspoons extra virgin olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside, chopping into bite-sized pieces once cooled.

  • 3

    In a bowl, whisk together the whole eggs and egg white until blended.

  • 4

    Pour the eggs into the skillet along with the fresh spinach, and cook until the eggs begin to set.

  • 5

    Stir in the low-fat cottage cheese and chopped turkey bacon, gently folding the mixture until the scramble is evenly combined and heated through.

  • 6

    Serve immediately while warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A savory morning scramble combining the creaminess of cottage cheese, the rich taste of eggs, and the satisfying crunch of turkey bacon, all tossed with fresh spinach and a hint of olive oil for a light, satisfying breakfast.

NUTRITION

394kcal
Protein
31.6g
Fat
25.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

1 large egg white

1/3 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

2 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside, chopping into bite-sized pieces once cooled.

  • 3

    In a bowl, whisk together the whole eggs and egg white until blended.

  • 4

    Pour the eggs into the skillet along with the fresh spinach, and cook until the eggs begin to set.

  • 5

    Stir in the low-fat cottage cheese and chopped turkey bacon, gently folding the mixture until the scramble is evenly combined and heated through.

  • 6

    Serve immediately while warm.