Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a vibrant twist on the classic Caesar salad featuring tender herb-grilled chicken, crisp romaine, and a playful crunch of roasted chickpeas, all lightly drizzled with a zesty, light Caesar dressing and a sprinkle of freshly grated Parmesan.

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NUTRITION

470kcal
Protein
47.3g
Fat
17.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Roasted Chickpeas

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

Herbs and Spices (garlic powder, sea salt, black pepper)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix olive oil with garlic powder, sea salt, and black pepper. Rub the mixture over the chicken breast.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Once done, let it rest and then slice into strips.

  • 4

    While the chicken is grilling, prepare the chickpea croutons. Toss canned or pre-cooked chickpeas (drained and patted dry) with a pinch of garlic powder, salt, and pepper, then roast them in the oven at 400°F for about 20 minutes until crispy.

  • 5

    Tear the romaine lettuce into bite-sized pieces and place in a large bowl. Add the grilled chicken strips and roasted chickpeas.

  • 6

    Drizzle with light Caesar dressing and sprinkle with grated Parmesan cheese. Toss gently to combine all flavors.

  • 7

    Serve immediately, enjoying the blend of crunchy, savory, and fresh tastes.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a vibrant twist on the classic Caesar salad featuring tender herb-grilled chicken, crisp romaine, and a playful crunch of roasted chickpeas, all lightly drizzled with a zesty, light Caesar dressing and a sprinkle of freshly grated Parmesan.

NUTRITION

470kcal
Protein
47.3g
Fat
17.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Roasted Chickpeas

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

Herbs and Spices (garlic powder, sea salt, black pepper)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix olive oil with garlic powder, sea salt, and black pepper. Rub the mixture over the chicken breast.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F. Once done, let it rest and then slice into strips.

  • 4

    While the chicken is grilling, prepare the chickpea croutons. Toss canned or pre-cooked chickpeas (drained and patted dry) with a pinch of garlic powder, salt, and pepper, then roast them in the oven at 400°F for about 20 minutes until crispy.

  • 5

    Tear the romaine lettuce into bite-sized pieces and place in a large bowl. Add the grilled chicken strips and roasted chickpeas.

  • 6

    Drizzle with light Caesar dressing and sprinkle with grated Parmesan cheese. Toss gently to combine all flavors.

  • 7

    Serve immediately, enjoying the blend of crunchy, savory, and fresh tastes.