Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the aromatic allure of saffron-infused chicken paired with vibrant yellow rice, sautéed with onions and garlic in a drizzle of olive oil. This skillet meal is a delightful balance of warm spices and fresh ingredients, offering a colorful and satisfying dish perfect for any meal.

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NUTRITION

380kcal
Protein
38.1g
Fat
8.8g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Yellow Rice

1 tsp Olive Oil

1/4 cup Diced Onion

1 clove Garlic, minced

Pinch Saffron

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    Add the chicken breast pieces to the skillet and cook until browned on all sides, ensuring they are almost fully cooked.

  • 4

    Sprinkle in the saffron along with salt and pepper, stirring to evenly coat the chicken and onions with the spices.

  • 5

    Stir in the yellow rice, allowing the flavors to meld together, and cook for an additional 3-4 minutes until the chicken is fully cooked and the rice is warmed through.

  • 6

    Taste and adjust seasoning if needed, then serve hot.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the aromatic allure of saffron-infused chicken paired with vibrant yellow rice, sautéed with onions and garlic in a drizzle of olive oil. This skillet meal is a delightful balance of warm spices and fresh ingredients, offering a colorful and satisfying dish perfect for any meal.

NUTRITION

380kcal
Protein
38.1g
Fat
8.8g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Yellow Rice

1 tsp Olive Oil

1/4 cup Diced Onion

1 clove Garlic, minced

Pinch Saffron

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and minced garlic until softened and fragrant, about 2-3 minutes.

  • 3

    Add the chicken breast pieces to the skillet and cook until browned on all sides, ensuring they are almost fully cooked.

  • 4

    Sprinkle in the saffron along with salt and pepper, stirring to evenly coat the chicken and onions with the spices.

  • 5

    Stir in the yellow rice, allowing the flavors to meld together, and cook for an additional 3-4 minutes until the chicken is fully cooked and the rice is warmed through.

  • 6

    Taste and adjust seasoning if needed, then serve hot.