Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Enjoy a delicious twist on baked chicken, featuring a crunchy almond flour crust that delivers satisfying texture and subtle nutty notes. This recipe combines lean chicken breast with a perfectly seasoned almond coating, culminating in a lighter take on a classic comfort dish that’s both protein-packed and nourishing.

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NUTRITION

410kcal
Protein
43.7g
Fat
22.7g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well combined.

  • 3

    In another bowl, combine the almond flour, garlic powder, salt, and black pepper.

  • 4

    Dip each chicken breast piece into the beaten egg, ensuring it’s evenly coated.

  • 5

    Press the chicken into the almond flour mixture, coating all sides thoroughly.

  • 6

    Place the coated chicken on the prepared baking sheet, ensuring they are not overlapping.

  • 7

    Bake for 20-25 minutes, or until the chicken is cooked through and the crust is lightly crispy.

  • 8

    Remove from oven and let it rest for a few minutes before serving.

Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Enjoy a delicious twist on baked chicken, featuring a crunchy almond flour crust that delivers satisfying texture and subtle nutty notes. This recipe combines lean chicken breast with a perfectly seasoned almond coating, culminating in a lighter take on a classic comfort dish that’s both protein-packed and nourishing.

NUTRITION

410kcal
Protein
43.7g
Fat
22.7g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well combined.

  • 3

    In another bowl, combine the almond flour, garlic powder, salt, and black pepper.

  • 4

    Dip each chicken breast piece into the beaten egg, ensuring it’s evenly coated.

  • 5

    Press the chicken into the almond flour mixture, coating all sides thoroughly.

  • 6

    Place the coated chicken on the prepared baking sheet, ensuring they are not overlapping.

  • 7

    Bake for 20-25 minutes, or until the chicken is cooked through and the crust is lightly crispy.

  • 8

    Remove from oven and let it rest for a few minutes before serving.