Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor tender turkey meatballs infused with a medley of fresh herbs and accompanied by a colorful assortment of roasted vegetables. This dish offers a harmonious blend of lean protein and vibrant vegetables, making it a nutritious yet flavorful option for dinner.

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NUTRITION

428kcal
Protein
32.9g
Fat
24g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Zucchini, sliced

1 cup Red Bell Pepper, chopped

1/2 medium Red Onion, sliced

1 large Egg White

1 tbsp Olive Oil

2 tbsp Fresh Parsley, chopped

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey with the egg white, chopped fresh parsley, dried oregano, salt, and pepper. Mix until just combined without overworking the meat.

  • 3

    Form the turkey mixture into small meatballs, aiming for 12-15 meatballs depending on desired size.

  • 4

    On a baking tray lined with parchment paper, arrange the meatballs along with the chopped red bell pepper, zucchini slices, and red onion. Drizzle the vegetables with olive oil and season lightly with salt and pepper.

  • 5

    Place the tray in the oven and roast for about 20-25 minutes, or until the turkey meatballs are cooked through and the vegetables are tender, turning halfway through for even roasting.

  • 6

    Remove from the oven and serve warm, enjoying the blend of savory herbs with the naturally sweet roasted vegetables.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor tender turkey meatballs infused with a medley of fresh herbs and accompanied by a colorful assortment of roasted vegetables. This dish offers a harmonious blend of lean protein and vibrant vegetables, making it a nutritious yet flavorful option for dinner.

NUTRITION

428kcal
Protein
32.9g
Fat
24g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Zucchini, sliced

1 cup Red Bell Pepper, chopped

1/2 medium Red Onion, sliced

1 large Egg White

1 tbsp Olive Oil

2 tbsp Fresh Parsley, chopped

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey with the egg white, chopped fresh parsley, dried oregano, salt, and pepper. Mix until just combined without overworking the meat.

  • 3

    Form the turkey mixture into small meatballs, aiming for 12-15 meatballs depending on desired size.

  • 4

    On a baking tray lined with parchment paper, arrange the meatballs along with the chopped red bell pepper, zucchini slices, and red onion. Drizzle the vegetables with olive oil and season lightly with salt and pepper.

  • 5

    Place the tray in the oven and roast for about 20-25 minutes, or until the turkey meatballs are cooked through and the vegetables are tender, turning halfway through for even roasting.

  • 6

    Remove from the oven and serve warm, enjoying the blend of savory herbs with the naturally sweet roasted vegetables.