Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a delicious and convenient overnight oats recipe that packs a protein punch with creamy vanilla whey, Greek yogurt, and a medley of fresh berries. This meal offers a satisfying blend of textures and flavors from hearty oats, sweet mixed berries, and a hint of vanilla, making it an ideal option to fuel your day or recharge anytime.

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NUTRITION

439kcal
Protein
42g
Fat
9.8g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

100g Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein isolate.

  • 2

    Stir in the mixed berries, chia seeds, and vanilla extract until well blended.

  • 3

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 4

    The next morning, give the oats a good stir. Enjoy cold directly from the refrigerator or heat slightly if preferred.

  • 5

    Optional: Top with extra berries or a drizzle of honey for added sweetness before serving.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a delicious and convenient overnight oats recipe that packs a protein punch with creamy vanilla whey, Greek yogurt, and a medley of fresh berries. This meal offers a satisfying blend of textures and flavors from hearty oats, sweet mixed berries, and a hint of vanilla, making it an ideal option to fuel your day or recharge anytime.

NUTRITION

439kcal
Protein
42g
Fat
9.8g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

100g Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein isolate.

  • 2

    Stir in the mixed berries, chia seeds, and vanilla extract until well blended.

  • 3

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 4

    The next morning, give the oats a good stir. Enjoy cold directly from the refrigerator or heat slightly if preferred.

  • 5

    Optional: Top with extra berries or a drizzle of honey for added sweetness before serving.