Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing dessert parfait that layers nonfat Greek yogurt with a medley of mixed berries, crunchy granola, and a boost of vanilla whey protein. This balanced treat offers a delightful blend of tangy, sweet, and crunchy textures while providing a protein-packed finish.

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NUTRITION

Protein

38.5g

Fat

5.4g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully blended.
2
In a serving glass or bowl, add a layer of the protein-enhanced yogurt as the base.
3
Top with a layer of mixed berries for a burst of color and flavor.
4
Sprinkle granola evenly over the berries to add a crunchy texture.
5
Optional: Repeat layers if your serving container allows extra strata, and finish with a few berries on top.
6
Enjoy your nutrient-packed, refreshing Greek Yogurt Protein Parfait as a delicious dessert.