Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced meal featuring tender grilled chicken, perfectly roasted broccoli, and fluffy quinoa. This dish is both vibrant and nutrient-packed, delivering a delightful mix of flavors and textures while meeting your health goals.

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NUTRITION

401kcal
Protein
38g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any herbs you like.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with 2 teaspoons of extra virgin olive oil, salt, and pepper. Roast in the preheated oven on a baking sheet for 12-15 minutes, or until tender and slightly crispy at the edges.

  • 5

    Prepare the quinoa following the package instructions if not already cooked.

  • 6

    Plate the sliced chicken breast alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced meal featuring tender grilled chicken, perfectly roasted broccoli, and fluffy quinoa. This dish is both vibrant and nutrient-packed, delivering a delightful mix of flavors and textures while meeting your health goals.

NUTRITION

401kcal
Protein
38g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any herbs you like.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with 2 teaspoons of extra virgin olive oil, salt, and pepper. Roast in the preheated oven on a baking sheet for 12-15 minutes, or until tender and slightly crispy at the edges.

  • 5

    Prepare the quinoa following the package instructions if not already cooked.

  • 6

    Plate the sliced chicken breast alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced, nutrient-packed lunch.