YOUR SOLIN GENERATED RECIPE
Herb-Marinated Grilled Vegetable Sandwich with Pesto
Enjoy a vibrant and satisfying sandwich that brings together a crunchy whole grain bread, silky grilled tofu, and lightly charred mixed vegetables, elevated by a hint of basil pesto and a delicate slice of low-fat mozzarella. This creation offers an irresistible blend of herbal notes and smoky flavors, perfect for a balanced meal any time of the day.
INGREDIENTS
2 slices Whole Grain Bread
6 oz Firm Tofu, grilled
1 oz Low-Fat Mozzarella Cheese
1 cup Grilled Mixed Vegetables
1 tbsp Basil Pesto
PREPARATION
Press the tofu to remove excess moisture, then cut into 1/2-inch thick slices. Marinate lightly with fresh herbs, salt, and pepper.
Preheat a grill pan over medium heat. Grill tofu slices for about 4-5 minutes on each side until nicely charred.
Toss mixed vegetables (sliced bell pepper, zucchini, red onion, and eggplant) in a small drizzle of olive oil, salt, and herbs. Grill them on the pan for 3-4 minutes per side until tender and slightly smoky.
Toast the whole grain bread slices until lightly crisp.
Spread basil pesto on each slice of toasted bread. Layer the grilled tofu, mixed vegetables, and top with a thin slice of low-fat mozzarella cheese.
Assemble the sandwich, cut in half if desired, and serve immediately, enjoying the balance of herby freshness and grilled flavors.