Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1 cup Mixed Berries (140g); 1 serving (10 pieces) Almonds (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing dessert parfait layering creamy nonfat Greek yogurt, a hint of whey protein, naturally sweet mixed berries, and a satisfying crunch of almonds. This parfait not only delights your taste buds with every spoonful but also offers a balanced hit of protein and other nutrients to support your healthy lifestyle.

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NUTRITION

Protein

37.2g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (140g)

1 serving (10 pieces) Almonds (15g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein isolate until smooth and well combined.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Spoon the yogurt mixture into a serving glass or bowl.
4
Top with almonds for a crunchy finish.
5
Enjoy immediately for a fresh and satisfying dessert parfait.