Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken paired with fluffy quinoa and crisp roasted broccoli. This well-balanced dish delivers a blend of lean protein, satisfying whole grains, and nutrient-rich greens, all brought together by a drizzle of olive oil to enhance flavor and texture.

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NUTRITION

481kcal
Protein
36g
Fat
20.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa. If not already cooked, rinse quinoa and cook in water according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa and add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken paired with fluffy quinoa and crisp roasted broccoli. This well-balanced dish delivers a blend of lean protein, satisfying whole grains, and nutrient-rich greens, all brought together by a drizzle of olive oil to enhance flavor and texture.

NUTRITION

481kcal
Protein
36g
Fat
20.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa. If not already cooked, rinse quinoa and cook in water according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa and add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired and serve warm.