Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A delightful and nutritious overnight oats recipe featuring hearty rolled oats, creamy nonfat Greek yogurt, and a boost of protein from vanilla whey. Combined with fresh mixed berries, a splash of unsweetened almond milk, and chia seeds for extra texture, this dish is a perfect morning energizer or a versatile meal for lunch or dinner that satisfies your protein needs without compromising on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

442kcal
Protein
40.5g
Fat
10.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

3/4 cup Unsweetened Almond Milk (180ml)

1/2 cup Mixed Berries (70g)

1 tbsp Chia Seeds (12g)

1 tsp Vanilla Extract (4g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk and vanilla extract until the mixture is smooth and well combined.

  • 3

    Fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquids.

  • 5

    Before serving, give the mixture a good stir. If desired, add more almond milk to adjust the consistency.

  • 6

    Enjoy your protein-packed overnight oats as a nutritious breakfast, satisfying lunch, or light dinner.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A delightful and nutritious overnight oats recipe featuring hearty rolled oats, creamy nonfat Greek yogurt, and a boost of protein from vanilla whey. Combined with fresh mixed berries, a splash of unsweetened almond milk, and chia seeds for extra texture, this dish is a perfect morning energizer or a versatile meal for lunch or dinner that satisfies your protein needs without compromising on flavor.

NUTRITION

442kcal
Protein
40.5g
Fat
10.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

3/4 cup Unsweetened Almond Milk (180ml)

1/2 cup Mixed Berries (70g)

1 tbsp Chia Seeds (12g)

1 tsp Vanilla Extract (4g)

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk and vanilla extract until the mixture is smooth and well combined.

  • 3

    Fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquids.

  • 5

    Before serving, give the mixture a good stir. If desired, add more almond milk to adjust the consistency.

  • 6

    Enjoy your protein-packed overnight oats as a nutritious breakfast, satisfying lunch, or light dinner.