Sweet-Spicy Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Spicy Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Spicy Sesame Beef with Charred Vegetables

A vibrant dish featuring tender lean beef bathed in a sweet and spicy sesame marinade, accompanied by beautifully charred vegetables. The rich flavors of garlic, ginger, and soy sauce mingle perfectly with the natural sweetness of honey, while the vegetables add a satisfying crunch and freshness.

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NUTRITION

421kcal
Protein
49.3g
Fat
14.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli florets

1 medium Red Bell Pepper, sliced

1 medium Zucchini, sliced

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

2 cloves Garlic, minced

1 tsp Ginger, grated

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PREPARATION

  • 1

    In a small bowl, whisk together the sesame oil, soy sauce, honey, minced garlic, and grated ginger to form the marinade.

  • 2

    Place the beef sirloin in a shallow dish and pour half of the marinade over it, ensuring all sides are coated. Let it marinate for at least 15 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Lightly toss the broccoli, red bell pepper, and zucchini with any remaining marinade for added flavor.

  • 4

    Grill or char the vegetables for about 4-5 minutes per side until tender and with visible char marks. Remove and set aside.

  • 5

    Increase the heat to high if using a skillet, and cook the marinated beef for about 3-4 minutes per side for medium-rare, or adjust cooking time to your desired doneness.

  • 6

    Let the beef rest for a few minutes before slicing thinly against the grain.

  • 7

    Plate the charred vegetables and top with slices of tender beef. Drizzle a little extra soy sauce if desired, and serve immediately.

Sweet-Spicy Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Spicy Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Spicy Sesame Beef with Charred Vegetables

A vibrant dish featuring tender lean beef bathed in a sweet and spicy sesame marinade, accompanied by beautifully charred vegetables. The rich flavors of garlic, ginger, and soy sauce mingle perfectly with the natural sweetness of honey, while the vegetables add a satisfying crunch and freshness.

NUTRITION

421kcal
Protein
49.3g
Fat
14.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli florets

1 medium Red Bell Pepper, sliced

1 medium Zucchini, sliced

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

2 cloves Garlic, minced

1 tsp Ginger, grated

PREPARATION

  • 1

    In a small bowl, whisk together the sesame oil, soy sauce, honey, minced garlic, and grated ginger to form the marinade.

  • 2

    Place the beef sirloin in a shallow dish and pour half of the marinade over it, ensuring all sides are coated. Let it marinate for at least 15 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Lightly toss the broccoli, red bell pepper, and zucchini with any remaining marinade for added flavor.

  • 4

    Grill or char the vegetables for about 4-5 minutes per side until tender and with visible char marks. Remove and set aside.

  • 5

    Increase the heat to high if using a skillet, and cook the marinated beef for about 3-4 minutes per side for medium-rare, or adjust cooking time to your desired doneness.

  • 6

    Let the beef rest for a few minutes before slicing thinly against the grain.

  • 7

    Plate the charred vegetables and top with slices of tender beef. Drizzle a little extra soy sauce if desired, and serve immediately.