Herb-Crusted Salmon Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon Lettuce Wrap

Enjoy a fresh twist on a classic dish with herb-crusted salmon wrapped in crisp lettuce leaves. The salmon is delicately seasoned with a blend of parsley, dill, and lemon zest, then lightly drizzled with olive oil before baking to perfection. It’s an invigorating, low-carb option that’s perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

288kcal
Protein
31.5g
Fat
17.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 Romaine Lettuce leaves

1 tsp Olive Oil

1 tsp Lemon Juice

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

A pinch of Salt

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a small baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the baking sheet.

  • 4

    In a small bowl, combine the chopped fresh parsley, dill, a pinch of salt, and black pepper.

  • 5

    Drizzle the salmon with olive oil and lemon juice, then gently press the herb mixture onto the top of the salmon to form a crust.

  • 6

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 7

    While the salmon is baking, gently wash and pat dry the romaine lettuce leaves.

  • 8

    Once the salmon is done, carefully flake it into large chunks.

  • 9

    Arrange the romaine lettuce leaves on a plate and spoon the herb-crusted salmon onto them.

  • 10

    Drizzle any remaining juices over the wraps and serve immediately.

Herb-Crusted Salmon Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon Lettuce Wrap

Enjoy a fresh twist on a classic dish with herb-crusted salmon wrapped in crisp lettuce leaves. The salmon is delicately seasoned with a blend of parsley, dill, and lemon zest, then lightly drizzled with olive oil before baking to perfection. It’s an invigorating, low-carb option that’s perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

288kcal
Protein
31.5g
Fat
17.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 Romaine Lettuce leaves

1 tsp Olive Oil

1 tsp Lemon Juice

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a small baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the baking sheet.

  • 4

    In a small bowl, combine the chopped fresh parsley, dill, a pinch of salt, and black pepper.

  • 5

    Drizzle the salmon with olive oil and lemon juice, then gently press the herb mixture onto the top of the salmon to form a crust.

  • 6

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 7

    While the salmon is baking, gently wash and pat dry the romaine lettuce leaves.

  • 8

    Once the salmon is done, carefully flake it into large chunks.

  • 9

    Arrange the romaine lettuce leaves on a plate and spoon the herb-crusted salmon onto them.

  • 10

    Drizzle any remaining juices over the wraps and serve immediately.