Name: Crispy-Skin Sweet Potato with Greek Yogurt and Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato; 200 grams Nonfat Greek Yogurt; 2 Large Eggs; 0.5 tablespoon Extra Virgin Olive Oil; 2 tablespoons Fresh Chives; 2 pinches Salt; 2 pinches Black Pepper

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Enjoy a satisfying dish featuring a perfectly baked sweet potato with an irresistibly crispy skin, topped with creamy nonfat Greek yogurt and a burst of fresh chives. Accompanied by protein-packed scrambled eggs, this plate is a harmonious blend of textures and flavors that promises both comfort and nourishment.

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NUTRITION

Protein

34.4g

Fat

17.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

200 grams Nonfat Greek Yogurt

2 Large Eggs

0.5 tablespoon Extra Virgin Olive Oil

2 tablespoons Fresh Chives

2 pinches Salt

2 pinches Black Pepper

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PREPARATION

1
Preheat your oven to 425°F.
2
Thoroughly wash the sweet potato and pat dry. Rub the skin with olive oil and season with a pinch of salt and pepper.
3
Place the sweet potato on a baking tray and roast in the oven for 35-45 minutes until the exterior is crispy and the inside is tender.
4
While the sweet potato is baking, whisk the eggs with a pinch of salt and pepper. In a non-stick skillet, scramble the eggs over medium heat until softly set.
5
Once baked, carefully slice open the sweet potato and fluff the interior with a fork.
6
Top the sweet potato with the nonfat Greek yogurt, then add the scrambled eggs alongside. Garnish with fresh chives.
7
Serve immediately and enjoy your balanced, protein-rich meal.