Creamy Pesto Chicken Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Zucchini Noodles

Savor the delightful blend of tender, pan-seared chicken breast tossed with vibrant, spiralized zucchini noodles, all enveloped in a luscious, creamy pesto sauce brightened by a dollop of plain Greek yogurt. This dish delivers a satisfying mix of fresh, herbal flavors and smooth creaminess, perfect for a healthy yet indulgent meal any time of day.

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NUTRITION

357kcal
Protein
41.5g
Fat
17g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1 tbsp Basil Pesto

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by spiralizing the zucchini into noodles and set aside.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Heat olive oil in a skillet over medium heat and cook the chicken breast for about 5-6 minutes per side, until fully cooked and golden on the outside.

  • 4

    Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.

  • 5

    In the same skillet, add the zucchini noodles and sauté for 2-3 minutes, just until they are slightly tender but still retain a bit of crunch.

  • 6

    Lower the heat and stir in the basil pesto and Greek yogurt to create a creamy sauce that coats the noodles nicely.

  • 7

    Return the sliced chicken to the skillet and toss everything together until well combined and heated through.

  • 8

    Adjust seasoning with extra salt and pepper if needed, and serve immediately.

Creamy Pesto Chicken Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Zucchini Noodles

Savor the delightful blend of tender, pan-seared chicken breast tossed with vibrant, spiralized zucchini noodles, all enveloped in a luscious, creamy pesto sauce brightened by a dollop of plain Greek yogurt. This dish delivers a satisfying mix of fresh, herbal flavors and smooth creaminess, perfect for a healthy yet indulgent meal any time of day.

NUTRITION

357kcal
Protein
41.5g
Fat
17g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1 tbsp Basil Pesto

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Start by spiralizing the zucchini into noodles and set aside.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Heat olive oil in a skillet over medium heat and cook the chicken breast for about 5-6 minutes per side, until fully cooked and golden on the outside.

  • 4

    Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.

  • 5

    In the same skillet, add the zucchini noodles and sauté for 2-3 minutes, just until they are slightly tender but still retain a bit of crunch.

  • 6

    Lower the heat and stir in the basil pesto and Greek yogurt to create a creamy sauce that coats the noodles nicely.

  • 7

    Return the sliced chicken to the skillet and toss everything together until well combined and heated through.

  • 8

    Adjust seasoning with extra salt and pepper if needed, and serve immediately.