Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of lean grilled chicken paired with fluffy quinoa and crisp steamed broccoli, finished with a drizzle of olive oil for an extra layer of richness. This nutrient-dense meal delivers a balanced medley of protein, healthy carbs, and fats to keep you energized throughout the day.

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NUTRITION

408kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, grilled

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat and simmer for about 15 minutes.

  • 5

    Steam the broccoli until it is tender yet still vibrant, approximately 5-7 minutes.

  • 6

    Once cooked, slice the chicken breast and arrange on a plate with the quinoa and broccoli.

  • 7

    Drizzle the olive oil over the broccoli and quinoa for added flavor and healthy fats.

  • 8

    Serve warm and enjoy a balanced meal that fits your nutritional goals.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of lean grilled chicken paired with fluffy quinoa and crisp steamed broccoli, finished with a drizzle of olive oil for an extra layer of richness. This nutrient-dense meal delivers a balanced medley of protein, healthy carbs, and fats to keep you energized throughout the day.

NUTRITION

408kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, grilled

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat and simmer for about 15 minutes.

  • 5

    Steam the broccoli until it is tender yet still vibrant, approximately 5-7 minutes.

  • 6

    Once cooked, slice the chicken breast and arrange on a plate with the quinoa and broccoli.

  • 7

    Drizzle the olive oil over the broccoli and quinoa for added flavor and healthy fats.

  • 8

    Serve warm and enjoy a balanced meal that fits your nutritional goals.