Scrambled Eggs with Sautéed Spinach and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Olive Oil

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Olive Oil

Enjoy a simple yet flavorful breakfast featuring creamy scrambled eggs paired with lightly sautéed spinach drizzled with extra virgin olive oil. The dish is minimalistic with whole ingredients that create a satisfying, protein-packed start to your day.

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NUTRITION

427kcal
Protein
30.9g
Fat
32.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1/2 tablespoon extra virgin olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until thoroughly combined.

  • 2

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the whisked eggs over the spinach, gently stirring to combine as they cook.

  • 5

    Cook on low-medium heat, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 6

    Season with a pinch of salt and pepper to taste and serve warm.

Scrambled Eggs with Sautéed Spinach and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Olive Oil

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Olive Oil

Enjoy a simple yet flavorful breakfast featuring creamy scrambled eggs paired with lightly sautéed spinach drizzled with extra virgin olive oil. The dish is minimalistic with whole ingredients that create a satisfying, protein-packed start to your day.

NUTRITION

427kcal
Protein
30.9g
Fat
32.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1/2 tablespoon extra virgin olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until thoroughly combined.

  • 2

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the whisked eggs over the spinach, gently stirring to combine as they cook.

  • 5

    Cook on low-medium heat, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 6

    Season with a pinch of salt and pepper to taste and serve warm.