Grilled Chicken Breast with Olive Oil Dressed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Olive Oil Dressed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Olive Oil Dressed Greens and Quinoa

Enjoy a light and flavorful lunch featuring tender grilled chicken breast paired with a vibrant salad of mixed greens and fluffy quinoa, all brought together with a simple olive oil dressing. This clean, whole-ingredient meal is refreshing and satisfying, perfect for a midday boost.

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NUTRITION

375kcal
Protein
40.1g
Fat
13.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1.5 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, combine the mixed greens with the cooked quinoa. Drizzle the olive oil over the greens and quinoa and toss gently to coat evenly.

  • 6

    Slice the grilled chicken breast and serve it atop the dressed greens and quinoa for a balanced, nutrient-packed meal.

Grilled Chicken Breast with Olive Oil Dressed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Olive Oil Dressed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Olive Oil Dressed Greens and Quinoa

Enjoy a light and flavorful lunch featuring tender grilled chicken breast paired with a vibrant salad of mixed greens and fluffy quinoa, all brought together with a simple olive oil dressing. This clean, whole-ingredient meal is refreshing and satisfying, perfect for a midday boost.

NUTRITION

375kcal
Protein
40.1g
Fat
13.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1.5 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, combine the mixed greens with the cooked quinoa. Drizzle the olive oil over the greens and quinoa and toss gently to coat evenly.

  • 6

    Slice the grilled chicken breast and serve it atop the dressed greens and quinoa for a balanced, nutrient-packed meal.