Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (150g); 10 pieces Almonds (12g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying parfait featuring creamy nonfat Greek yogurt enriched with vanilla whey protein powder, layered with a vibrant mix of fresh berries and crunchy almonds. This dessert not only delights your senses with its harmonious blend of textures and flavors but also perfectly supports your nutritional goals.

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NUTRITION

Protein

42g

Fat

7.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

10 pieces Almonds (12g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer half of the prepared yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and finish with a generous sprinkle of almonds.
5
Serve immediately for a refreshing dessert, or chill in the refrigerator for 15-20 minutes for a cooler treat.