Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a perfectly baked salmon fillet encrusted with aromatic herbs and paired with a medley of roasted vegetables. This dish highlights the tender, juicy flavor of salmon complemented by the natural sweetness of roasted carrots and the crispness of broccoli, all finished with a drizzle of olive oil and a hint of citrus from fresh lemon.

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NUTRITION

394kcal
Protein
34.3g
Fat
22.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 medium Carrot

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley & Thyme)

Juice of half a Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Pat dry, then season with a mix of chopped fresh herbs, a squeeze of lemon juice, salt, and pepper.

  • 3

    In a bowl, toss the broccoli and sliced carrot with olive oil, salt, and a pinch of pepper.

  • 4

    Arrange the vegetables around the salmon on the baking tray.

  • 5

    Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender yet crisp.

  • 6

    Serve warm with an additional drizzle of lemon juice over the top for an extra burst of flavor.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a perfectly baked salmon fillet encrusted with aromatic herbs and paired with a medley of roasted vegetables. This dish highlights the tender, juicy flavor of salmon complemented by the natural sweetness of roasted carrots and the crispness of broccoli, all finished with a drizzle of olive oil and a hint of citrus from fresh lemon.

NUTRITION

394kcal
Protein
34.3g
Fat
22.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 medium Carrot

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Mixed Herbs (Parsley & Thyme)

Juice of half a Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Pat dry, then season with a mix of chopped fresh herbs, a squeeze of lemon juice, salt, and pepper.

  • 3

    In a bowl, toss the broccoli and sliced carrot with olive oil, salt, and a pinch of pepper.

  • 4

    Arrange the vegetables around the salmon on the baking tray.

  • 5

    Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender yet crisp.

  • 6

    Serve warm with an additional drizzle of lemon juice over the top for an extra burst of flavor.