Seared Steak with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Broccoli and Sweet Potato

Enjoy a beautifully balanced dinner featuring a perfectly seared sirloin steak paired with roasted broccoli and a tender half sweet potato. The dish delivers a satisfying combination of savory, hearty steak with crisp roasted veggies and a touch of natural sweetness from the potato for a nutritious, flavorful meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

459kcal
Protein
43.5g
Fat
23.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1/2 medium Sweet Potato

Pinch of Sea Salt

Pinch of Black Pepper

Pinch of Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli and sweet potato.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Place them on a baking sheet.

  • 3

    Lightly season the sweet potato with a pinch of sea salt and pepper. Set aside.

  • 4

    Trim the broccoli into florets, toss with a pinch of salt and pepper, and spread evenly on a separate baking sheet.

  • 5

    Place the sweet potato and broccoli in the preheated oven. Roast for about 20-25 minutes, or until tender and lightly browned, stirring halfway through.

  • 6

    While the vegetables roast, pat the 6 oz sirloin steak dry with paper towels. Season both sides generously with salt, pepper, and a pinch of garlic powder.

  • 7

    Heat a non-stick skillet over medium-high heat. Once very hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or until reaching your preferred doneness.

  • 8

    Let the steak rest for 5 minutes after searing to ensure juices redistribute.

  • 9

    Plate the steak alongside the roasted broccoli and sweet potato. Enjoy immediately while warm.

Seared Steak with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Broccoli and Sweet Potato

Enjoy a beautifully balanced dinner featuring a perfectly seared sirloin steak paired with roasted broccoli and a tender half sweet potato. The dish delivers a satisfying combination of savory, hearty steak with crisp roasted veggies and a touch of natural sweetness from the potato for a nutritious, flavorful meal.

NUTRITION

459kcal
Protein
43.5g
Fat
23.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1/2 medium Sweet Potato

Pinch of Sea Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli and sweet potato.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Place them on a baking sheet.

  • 3

    Lightly season the sweet potato with a pinch of sea salt and pepper. Set aside.

  • 4

    Trim the broccoli into florets, toss with a pinch of salt and pepper, and spread evenly on a separate baking sheet.

  • 5

    Place the sweet potato and broccoli in the preheated oven. Roast for about 20-25 minutes, or until tender and lightly browned, stirring halfway through.

  • 6

    While the vegetables roast, pat the 6 oz sirloin steak dry with paper towels. Season both sides generously with salt, pepper, and a pinch of garlic powder.

  • 7

    Heat a non-stick skillet over medium-high heat. Once very hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or until reaching your preferred doneness.

  • 8

    Let the steak rest for 5 minutes after searing to ensure juices redistribute.

  • 9

    Plate the steak alongside the roasted broccoli and sweet potato. Enjoy immediately while warm.