Protein-Packed Almond Flour Cinnamon Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Rolls

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Rolls

Enjoy a protein-boosted twist on a classic treat! These almond flour cinnamon rolls combine wholesome almond flour, a scoop of vanilla whey protein, and a touch of Greek yogurt for a tender, moist texture. Swirled with a fragrant cinnamon almond butter filling, this recipe delivers a balanced blend of protein, healthy fats, and a hint of natural sweetness, making it perfect for a satisfying meal any time of the day.

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NUTRITION

552kcal
Protein
46.8g
Fat
33.8g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (37g)

1 large Egg (50g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (62g)

1/2 tsp Baking Powder (2g)

Pinch of Salt (1g)

1 tsp Cinnamon (2.6g)

1 tbsp Almond Butter (16g)

2 tbsp Unsweetened Almond Milk (30g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and grease a small baking pan or line with parchment paper.

  • 2

    In a bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    Add the egg and nonfat Greek yogurt, then mix until a sticky dough forms. Stir in unsweetened almond milk to adjust the consistency if needed.

  • 4

    On a lightly floured surface (using a bit of almond flour), roll the dough into a rectangle about 1/4-inch thick.

  • 5

    For the filling, mix the almond butter with the cinnamon. If desired, add a pinch of stevia for extra sweetness.

  • 6

    Spread the cinnamon-almond butter mixture evenly over the dough.

  • 7

    Roll the dough tightly into a log and slice into 6 even pieces to form individual cinnamon rolls.

  • 8

    Place the rolls cut-side up in the prepared pan and bake for about 15-20 minutes until they are lightly golden and set.

  • 9

    Allow the rolls to cool slightly before serving. Enjoy warm!

Protein-Packed Almond Flour Cinnamon Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Rolls

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Rolls

Enjoy a protein-boosted twist on a classic treat! These almond flour cinnamon rolls combine wholesome almond flour, a scoop of vanilla whey protein, and a touch of Greek yogurt for a tender, moist texture. Swirled with a fragrant cinnamon almond butter filling, this recipe delivers a balanced blend of protein, healthy fats, and a hint of natural sweetness, making it perfect for a satisfying meal any time of the day.

NUTRITION

552kcal
Protein
46.8g
Fat
33.8g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (37g)

1 large Egg (50g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (62g)

1/2 tsp Baking Powder (2g)

Pinch of Salt (1g)

1 tsp Cinnamon (2.6g)

1 tbsp Almond Butter (16g)

2 tbsp Unsweetened Almond Milk (30g)

PREPARATION

  • 1

    Preheat your oven to 350°F and grease a small baking pan or line with parchment paper.

  • 2

    In a bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    Add the egg and nonfat Greek yogurt, then mix until a sticky dough forms. Stir in unsweetened almond milk to adjust the consistency if needed.

  • 4

    On a lightly floured surface (using a bit of almond flour), roll the dough into a rectangle about 1/4-inch thick.

  • 5

    For the filling, mix the almond butter with the cinnamon. If desired, add a pinch of stevia for extra sweetness.

  • 6

    Spread the cinnamon-almond butter mixture evenly over the dough.

  • 7

    Roll the dough tightly into a log and slice into 6 even pieces to form individual cinnamon rolls.

  • 8

    Place the rolls cut-side up in the prepared pan and bake for about 15-20 minutes until they are lightly golden and set.

  • 9

    Allow the rolls to cool slightly before serving. Enjoy warm!