Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that combines creamy cottage cheese, savory turkey bacon, and fresh spinach sautéed in rich olive oil and butter. This hearty yet light breakfast offers a comforting mix of textures and flavors to fuel your morning while fitting perfectly within your nutritional goals.

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NUTRITION

444kcal
Protein
34g
Fat
29.1g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

2 slices Turkey Bacon (28g)

1 whole Egg (50g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (5g)

1 tablespoon Butter (14g)

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PREPARATION

  • 1

    Heat a small non-stick skillet over medium heat and add olive oil and butter.

  • 2

    While the oil heats, whisk the whole egg slightly in a bowl and set aside.

  • 3

    Add fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Reduce heat to low and gently stir in the cottage cheese, then add the egg and crumble turkey bacon into the skillet.

  • 5

    Cook slowly, stirring occasionally, until the egg is fully set and the mixture is warm.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that combines creamy cottage cheese, savory turkey bacon, and fresh spinach sautéed in rich olive oil and butter. This hearty yet light breakfast offers a comforting mix of textures and flavors to fuel your morning while fitting perfectly within your nutritional goals.

NUTRITION

444kcal
Protein
34g
Fat
29.1g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

2 slices Turkey Bacon (28g)

1 whole Egg (50g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (5g)

1 tablespoon Butter (14g)

PREPARATION

  • 1

    Heat a small non-stick skillet over medium heat and add olive oil and butter.

  • 2

    While the oil heats, whisk the whole egg slightly in a bowl and set aside.

  • 3

    Add fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Reduce heat to low and gently stir in the cottage cheese, then add the egg and crumble turkey bacon into the skillet.

  • 5

    Cook slowly, stirring occasionally, until the egg is fully set and the mixture is warm.

  • 6

    Season with salt and pepper to taste, and serve immediately.