Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Enjoy succulent lamb chops infused with the aromatic blend of fresh rosemary and garlic. This grilled delight delivers a perfect balance of tender, juicy meat with subtle citrus and herb notes, creating a satisfying and flavorful main dish that's both hearty and healthy.

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NUTRITION

328kcal
Protein
34.2g
Fat
24.5g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 tsp Lemon Juice

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, minced garlic, chopped fresh rosemary, and lemon juice. Season with a pinch of salt and freshly ground pepper.

  • 2

    Pat the lamb chop dry with a paper towel. Rub the marinade evenly over both sides of the lamb.

  • 3

    Preheat your grill or grill pan over medium-high heat until hot.

  • 4

    Place the lamb chop on the grill and cook for about 4-5 minutes on each side for medium-rare, adjusting cooking time based on your preferred doneness.

  • 5

    Remove the lamb from the grill and let it rest for 3 minutes before serving to allow the juices to redistribute.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Enjoy succulent lamb chops infused with the aromatic blend of fresh rosemary and garlic. This grilled delight delivers a perfect balance of tender, juicy meat with subtle citrus and herb notes, creating a satisfying and flavorful main dish that's both hearty and healthy.

NUTRITION

328kcal
Protein
34.2g
Fat
24.5g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 tsp Lemon Juice

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, minced garlic, chopped fresh rosemary, and lemon juice. Season with a pinch of salt and freshly ground pepper.

  • 2

    Pat the lamb chop dry with a paper towel. Rub the marinade evenly over both sides of the lamb.

  • 3

    Preheat your grill or grill pan over medium-high heat until hot.

  • 4

    Place the lamb chop on the grill and cook for about 4-5 minutes on each side for medium-rare, adjusting cooking time based on your preferred doneness.

  • 5

    Remove the lamb from the grill and let it rest for 3 minutes before serving to allow the juices to redistribute.