Herb-Crusted Salmon with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Quinoa Power Bowl

A bright and nutritious bowl featuring a perfectly herb-crusted salmon paired with a light quinoa base, fresh spinach, juicy cherry tomatoes, and a zesty lemon-olive oil drizzle. This power bowl offers a delightful combination of textures and flavors, satisfying your hunger and fueling your day.

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NUTRITION

471kcal
Protein
36.9g
Fat
24.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley & Dill)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the salmon dry and gently score the top. Brush lightly with olive oil, then season with a mix of chopped fresh herbs, a pinch of salt, and pepper.

  • 3

    Place the salmon on a lined baking tray and bake for 12-15 minutes until just cooked through and slightly crisp around the edges.

  • 4

    While the salmon bakes, prepare the quinoa power bowl. In a bowl, combine cooked quinoa, fresh spinach, and cherry tomatoes.

  • 5

    Drizzle the dressing made from lemon juice and a splash of olive oil over the bowl. Toss gently to combine.

  • 6

    Once the salmon has finished baking, lay it on top of the quinoa mixture. Optionally, garnish with additional fresh herbs and a squeeze of lemon.

  • 7

    Serve immediately and enjoy your nutritious and balanced meal.

Herb-Crusted Salmon with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Quinoa Power Bowl

A bright and nutritious bowl featuring a perfectly herb-crusted salmon paired with a light quinoa base, fresh spinach, juicy cherry tomatoes, and a zesty lemon-olive oil drizzle. This power bowl offers a delightful combination of textures and flavors, satisfying your hunger and fueling your day.

NUTRITION

471kcal
Protein
36.9g
Fat
24.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley & Dill)

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the salmon dry and gently score the top. Brush lightly with olive oil, then season with a mix of chopped fresh herbs, a pinch of salt, and pepper.

  • 3

    Place the salmon on a lined baking tray and bake for 12-15 minutes until just cooked through and slightly crisp around the edges.

  • 4

    While the salmon bakes, prepare the quinoa power bowl. In a bowl, combine cooked quinoa, fresh spinach, and cherry tomatoes.

  • 5

    Drizzle the dressing made from lemon juice and a splash of olive oil over the bowl. Toss gently to combine.

  • 6

    Once the salmon has finished baking, lay it on top of the quinoa mixture. Optionally, garnish with additional fresh herbs and a squeeze of lemon.

  • 7

    Serve immediately and enjoy your nutritious and balanced meal.