YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and crispy roasted broccoli drizzled with olive oil for a delicious finish. The meal is balanced and satisfying, offering a delightful mix of textures and flavors.
INGREDIENTS
5 oz Chicken Breast
3/4 cup Cooked Quinoa
1 cup Roasted Broccoli
1 tbsp Extra Virgin Olive Oil
PREPARATION
Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.
Season the chicken breast with salt, pepper, and your choice of herbs. Optionally, marinate with a touch of lemon juice and garlic.
Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy and the florets are tender.
Prepare the quinoa according to package instructions if not already cooked. A 3/4 cup serving of cooked quinoa is ideal.
Plate the grilled chicken breast with a generous portion of quinoa and top with the roasted broccoli. Enjoy your balanced and flavorful meal!