Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a healthier spin on a takeout favorite with this Crispy Baked Orange Chicken. Lean chicken breast is coated in a light almond flour and egg white batter, baked to perfection, and then smothered in a tangy-sweet and zesty orange sauce. This dish offers a satisfying crunch, delicate flavor, and a burst of citrus that makes every bite a delight.

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NUTRITION

324kcal
Protein
40g
Fat
10.9g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Almond Flour

1 large Egg White

1/3 cup Fresh Orange Juice

1/4 cup Low-Sodium Chicken Broth

1 tsp Cornstarch

1 tsp Orange Zest

2 tbsp Green Onions

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into bite-sized pieces for quicker, more even cooking.

  • 3

    In a bowl, whisk the egg white and then add the almond flour. Mix until a light batter forms.

  • 4

    Dredge each piece of chicken in the batter, ensuring each piece is coated evenly.

  • 5

    Place the coated chicken pieces on the prepared baking sheet and bake for 20-25 minutes, flipping halfway, until the chicken is cooked through and the coating is lightly golden.

  • 6

    Meanwhile, in a small saucepan over medium heat, combine the fresh orange juice, low-sodium chicken broth, cornstarch, and orange zest. Whisk continuously until the sauce starts to thicken, about 5 minutes.

  • 7

    Once the chicken is done, drizzle the thickened orange sauce over the crispy baked chicken pieces.

  • 8

    Garnish with chopped green onions and serve immediately.

Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a healthier spin on a takeout favorite with this Crispy Baked Orange Chicken. Lean chicken breast is coated in a light almond flour and egg white batter, baked to perfection, and then smothered in a tangy-sweet and zesty orange sauce. This dish offers a satisfying crunch, delicate flavor, and a burst of citrus that makes every bite a delight.

NUTRITION

324kcal
Protein
40g
Fat
10.9g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Almond Flour

1 large Egg White

1/3 cup Fresh Orange Juice

1/4 cup Low-Sodium Chicken Broth

1 tsp Cornstarch

1 tsp Orange Zest

2 tbsp Green Onions

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into bite-sized pieces for quicker, more even cooking.

  • 3

    In a bowl, whisk the egg white and then add the almond flour. Mix until a light batter forms.

  • 4

    Dredge each piece of chicken in the batter, ensuring each piece is coated evenly.

  • 5

    Place the coated chicken pieces on the prepared baking sheet and bake for 20-25 minutes, flipping halfway, until the chicken is cooked through and the coating is lightly golden.

  • 6

    Meanwhile, in a small saucepan over medium heat, combine the fresh orange juice, low-sodium chicken broth, cornstarch, and orange zest. Whisk continuously until the sauce starts to thicken, about 5 minutes.

  • 7

    Once the chicken is done, drizzle the thickened orange sauce over the crispy baked chicken pieces.

  • 8

    Garnish with chopped green onions and serve immediately.