Creamy Cottage Cheese Protein Pudding with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Pudding with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Dark Chocolate Shavings

Indulge in a silky, protein-packed pudding that harmonizes the creamy tang of low-fat cottage cheese with delicate whipped egg whites, finished off with elegant dark chocolate shavings and a sprinkle of hemp seeds for an added crunch. This dessert offers a smooth, luxurious mouthfeel paired with a delightful mix of textures in every bite.

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NUTRITION

346kcal
Protein
42.2g
Fat
10.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

1 1/8 cup Low-Fat Cottage Cheese (254g)

2 large Egg Whites (66g)

5 grams Dark Chocolate Shavings

1 tablespoon Hemp Seeds (10g)

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PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and egg whites. Blend until the mixture is completely smooth and creamy.

  • 2

    Transfer the blended mixture into a bowl and refrigerate for at least 1 hour to allow the flavors to meld and the pudding to thicken.

  • 3

    Before serving, evenly sprinkle the dark chocolate shavings over the top of the pudding.

  • 4

    Finish by garnishing with a tablespoon of hemp seeds, adding a subtle crunch and nutty flavor.

  • 5

    Serve chilled and enjoy your protein-rich dessert.

Creamy Cottage Cheese Protein Pudding with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Pudding with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Dark Chocolate Shavings

Indulge in a silky, protein-packed pudding that harmonizes the creamy tang of low-fat cottage cheese with delicate whipped egg whites, finished off with elegant dark chocolate shavings and a sprinkle of hemp seeds for an added crunch. This dessert offers a smooth, luxurious mouthfeel paired with a delightful mix of textures in every bite.

NUTRITION

346kcal
Protein
42.2g
Fat
10.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

1 1/8 cup Low-Fat Cottage Cheese (254g)

2 large Egg Whites (66g)

5 grams Dark Chocolate Shavings

1 tablespoon Hemp Seeds (10g)

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and egg whites. Blend until the mixture is completely smooth and creamy.

  • 2

    Transfer the blended mixture into a bowl and refrigerate for at least 1 hour to allow the flavors to meld and the pudding to thicken.

  • 3

    Before serving, evenly sprinkle the dark chocolate shavings over the top of the pudding.

  • 4

    Finish by garnishing with a tablespoon of hemp seeds, adding a subtle crunch and nutty flavor.

  • 5

    Serve chilled and enjoy your protein-rich dessert.