Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant and nourishing burrito filled with roasted sweet potato, hearty black beans, and fluffy egg whites wrapped in a wholesome whole wheat tortilla. Finished with a creamy avocado and zesty salsa, this meal is balanced in protein and calories, perfect for powering your day.

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NUTRITION

540kcal
Protein
40.4g
Fat
11.5g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla (44g)

0.5 cup roasted Sweet Potato (75g)

0.5 cup Black Beans (130g)

1 cup Egg Whites (243g)

0.25 portion Avocado (50g)

2 tbsp Salsa (30g)

0.5 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potato with a drizzle of olive oil, cumin, salt, and pepper, then roast on a baking sheet for about 20 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick pan over medium heat. Pour in the egg whites and scramble until just set, seasoning with a pinch of salt and pepper.

  • 3

    Warm the whole wheat tortilla in a separate skillet or microwave for about 20-30 seconds until pliable.

  • 4

    Assemble the burrito by spreading the roasted sweet potato, black beans, scrambled egg whites, and diced avocado in the center of the tortilla. Drizzle with salsa.

  • 5

    Fold the sides of the tortilla in and roll tightly to enclose the filling. Serve immediately, or lightly grill the burrito in the pan for 1-2 minutes on each side for extra texture.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant and nourishing burrito filled with roasted sweet potato, hearty black beans, and fluffy egg whites wrapped in a wholesome whole wheat tortilla. Finished with a creamy avocado and zesty salsa, this meal is balanced in protein and calories, perfect for powering your day.

NUTRITION

540kcal
Protein
40.4g
Fat
11.5g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla (44g)

0.5 cup roasted Sweet Potato (75g)

0.5 cup Black Beans (130g)

1 cup Egg Whites (243g)

0.25 portion Avocado (50g)

2 tbsp Salsa (30g)

0.5 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potato with a drizzle of olive oil, cumin, salt, and pepper, then roast on a baking sheet for about 20 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick pan over medium heat. Pour in the egg whites and scramble until just set, seasoning with a pinch of salt and pepper.

  • 3

    Warm the whole wheat tortilla in a separate skillet or microwave for about 20-30 seconds until pliable.

  • 4

    Assemble the burrito by spreading the roasted sweet potato, black beans, scrambled egg whites, and diced avocado in the center of the tortilla. Drizzle with salsa.

  • 5

    Fold the sides of the tortilla in and roll tightly to enclose the filling. Serve immediately, or lightly grill the burrito in the pan for 1-2 minutes on each side for extra texture.