Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet fulfilling sandwich featuring tender, herb-roasted chicken mixed with a tangy Greek yogurt salad, crisp celery, and red onion, all layered between slices of whole grain bread. This sandwich blends savory and fresh flavors, perfect for a nutritious meal that supports your lean protein goals.

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NUTRITION

326kcal
Protein
41g
Fat
4g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/3 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1/8 cup chopped Red Onion

2 slices Whole Grain Bread

1 cup Mixed Lettuce Leaves

2 tbsp Fresh Herbs (parsley/thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with fresh herbs, a pinch of salt, and pepper, then roast it on a baking sheet for 20-25 minutes or until fully cooked.

  • 3

    While the chicken is roasting, in a small bowl combine the Greek yogurt, chopped celery, red onion, and fresh herbs to create a light, flavorful salad mix.

  • 4

    Once the chicken is done and slightly cooled, shred or dice it into bite-sized pieces and mix it into the yogurt salad.

  • 5

    Toast the whole grain bread slices to add a bit of crunch.

  • 6

    Assemble the sandwich by layering the mixed lettuce leaves on the bread, then add the chicken and yogurt salad mixture.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet fulfilling sandwich featuring tender, herb-roasted chicken mixed with a tangy Greek yogurt salad, crisp celery, and red onion, all layered between slices of whole grain bread. This sandwich blends savory and fresh flavors, perfect for a nutritious meal that supports your lean protein goals.

NUTRITION

326kcal
Protein
41g
Fat
4g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/3 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1/8 cup chopped Red Onion

2 slices Whole Grain Bread

1 cup Mixed Lettuce Leaves

2 tbsp Fresh Herbs (parsley/thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with fresh herbs, a pinch of salt, and pepper, then roast it on a baking sheet for 20-25 minutes or until fully cooked.

  • 3

    While the chicken is roasting, in a small bowl combine the Greek yogurt, chopped celery, red onion, and fresh herbs to create a light, flavorful salad mix.

  • 4

    Once the chicken is done and slightly cooled, shred or dice it into bite-sized pieces and mix it into the yogurt salad.

  • 5

    Toast the whole grain bread slices to add a bit of crunch.

  • 6

    Assemble the sandwich by layering the mixed lettuce leaves on the bread, then add the chicken and yogurt salad mixture.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.