Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a flavorful blend of tender chicken breast bathed in a silky, creamy cauliflower Alfredo sauce tossed with fresh zucchini noodles. This dish offers a comforting yet nutritious meal, where the natural creaminess of blended cauliflower and a hint of nutritional yeast brings a rich depth that perfectly complements the light, seasoned chicken and crisp zucchini spirals.

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NUTRITION

342kcal
Protein
48.1g
Fat
10.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cauliflower

1 medium Zucchini

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and warm the olive oil.

  • 2

    Season the chicken breast with salt and pepper. Cook it in the skillet for about 5-7 minutes per side until golden and fully cooked. Remove from skillet and set aside.

  • 3

    In a blender, combine the cauliflower, unsweetened almond milk, nutritional yeast, garlic, and a pinch of salt and pepper. Blend until smooth and creamy.

  • 4

    Return the skillet to medium heat, and pour in the cauliflower sauce, warming it gently. Adjust seasoning if needed.

  • 5

    Add the spiralized zucchini noodles to the skillet. Toss them in the creamy sauce for 2-3 minutes until slightly tender but still retaining crunch.

  • 6

    Slice the chicken breast and serve atop the zucchini noodles, drizzling any remaining sauce over the top.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a flavorful blend of tender chicken breast bathed in a silky, creamy cauliflower Alfredo sauce tossed with fresh zucchini noodles. This dish offers a comforting yet nutritious meal, where the natural creaminess of blended cauliflower and a hint of nutritional yeast brings a rich depth that perfectly complements the light, seasoned chicken and crisp zucchini spirals.

NUTRITION

342kcal
Protein
48.1g
Fat
10.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cauliflower

1 medium Zucchini

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and warm the olive oil.

  • 2

    Season the chicken breast with salt and pepper. Cook it in the skillet for about 5-7 minutes per side until golden and fully cooked. Remove from skillet and set aside.

  • 3

    In a blender, combine the cauliflower, unsweetened almond milk, nutritional yeast, garlic, and a pinch of salt and pepper. Blend until smooth and creamy.

  • 4

    Return the skillet to medium heat, and pour in the cauliflower sauce, warming it gently. Adjust seasoning if needed.

  • 5

    Add the spiralized zucchini noodles to the skillet. Toss them in the creamy sauce for 2-3 minutes until slightly tender but still retaining crunch.

  • 6

    Slice the chicken breast and serve atop the zucchini noodles, drizzling any remaining sauce over the top.