Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed breakfast scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and savory turkey bacon for a satisfying and flavorful morning meal.

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NUTRITION

327kcal
Protein
28.9g
Fat
18.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

0.5 cup Cottage Cheese (approx. 113g)

1 cup Spinach (approx. 30g)

3 slices Turkey Bacon (approx. 21g total)

1 teaspoon Olive Oil (approx. 4.5g)

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they start to crisp, about 3-4 minutes, turning as needed.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Add the spinach to the skillet with the bacon and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet. Allow it to sit for a few seconds, then gently stir and scramble, combining all ingredients.

  • 6

    Continue cooking until the eggs are softly set, about 2-3 minutes. Season with salt and pepper to taste if desired.

  • 7

    Serve immediately and enjoy your protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed breakfast scramble featuring fluffy eggs combined with creamy cottage cheese, fresh spinach, and savory turkey bacon for a satisfying and flavorful morning meal.

NUTRITION

327kcal
Protein
28.9g
Fat
18.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

0.5 cup Cottage Cheese (approx. 113g)

1 cup Spinach (approx. 30g)

3 slices Turkey Bacon (approx. 21g total)

1 teaspoon Olive Oil (approx. 4.5g)

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they start to crisp, about 3-4 minutes, turning as needed.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Add the spinach to the skillet with the bacon and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet. Allow it to sit for a few seconds, then gently stir and scramble, combining all ingredients.

  • 6

    Continue cooking until the eggs are softly set, about 2-3 minutes. Season with salt and pepper to taste if desired.

  • 7

    Serve immediately and enjoy your protein-packed breakfast.