Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish offers a delightful balance of smoky protein, nutty grains, and tender-crisp vegetables, making it both wholesome and satisfying.

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NUTRITION

390kcal
Protein
44g
Fat
7.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Quinoa, cooked

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; typically, rinse thoroughly, then simmer in water for about 15 minutes until tender.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish offers a delightful balance of smoky protein, nutty grains, and tender-crisp vegetables, making it both wholesome and satisfying.

NUTRITION

390kcal
Protein
44g
Fat
7.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Quinoa, cooked

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; typically, rinse thoroughly, then simmer in water for about 15 minutes until tender.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.