Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Granola; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant blend of creamy nonfat Greek yogurt layered with a scoop of protein powder, fresh mixed berries, crunchy granola, and a sprinkle of sliced almonds. This parfait delivers a satisfying mix of textures and flavors, from the tangy yogurt to the sweet burst of berries and the nutty crunch of almonds, making it a delightful and nutrient-packed dessert.

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NUTRITION

Protein

39.8g

Fat

7.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Granola

1 tablespoon Sliced Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and well incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a layer of granola over the berries.
5
Repeat the layers with the remaining yogurt mixture and berries.
6
Top the parfait with the remaining granola and finish with a sprinkle of sliced almonds.
7
Serve immediately for a crunchy texture or refrigerate for 10 minutes to soften the granola slightly.