Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant medley of roasted vegetables paired with tender, herb-crusted chicken breast, offering a bright mix of colors and flavors. The aromatic herbs and a hint of lemon elevate this wholesome dish, perfect for a satisfying meal that’s both nutritious and delicious.

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NUTRITION

329kcal
Protein
36.7g
Fat
9.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tsp Lemon Zest

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry, then lightly rub with olive oil, salt, pepper, lemon zest, and finely chopped rosemary and thyme.

  • 3

    Chop the red bell pepper, yellow bell pepper, zucchini, and red onion into bite-sized pieces and toss with a small drizzle more olive oil, salt, and pepper.

  • 4

    Place the seasoned chicken breast in the center of the sheet pan and arrange the vegetables around it in a single layer.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender with slight caramelization.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve alongside the roasted vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant medley of roasted vegetables paired with tender, herb-crusted chicken breast, offering a bright mix of colors and flavors. The aromatic herbs and a hint of lemon elevate this wholesome dish, perfect for a satisfying meal that’s both nutritious and delicious.

NUTRITION

329kcal
Protein
36.7g
Fat
9.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tsp Lemon Zest

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry, then lightly rub with olive oil, salt, pepper, lemon zest, and finely chopped rosemary and thyme.

  • 3

    Chop the red bell pepper, yellow bell pepper, zucchini, and red onion into bite-sized pieces and toss with a small drizzle more olive oil, salt, and pepper.

  • 4

    Place the seasoned chicken breast in the center of the sheet pan and arrange the vegetables around it in a single layer.

  • 5

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender with slight caramelization.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve alongside the roasted vegetables.