Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a wholesome and nourishing bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced lunch offers a delightful mix of textures and flavors that complement your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
35.3g
Fat
12.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

140 grams Chicken Breast

1/2 cup cooked Quinoa (approx. 93 grams)

1 cup chopped Broccoli (approx. 91 grams)

2 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes until tender with slight crisp edges.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base, topping with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any remaining olive oil or a squeeze of lemon if desired, and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a wholesome and nourishing bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced lunch offers a delightful mix of textures and flavors that complement your fitness goals.

NUTRITION

376kcal
Protein
35.3g
Fat
12.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

140 grams Chicken Breast

1/2 cup cooked Quinoa (approx. 93 grams)

1 cup chopped Broccoli (approx. 91 grams)

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes until tender with slight crisp edges.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base, topping with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any remaining olive oil or a squeeze of lemon if desired, and serve warm.