Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a drizzle of olive oil for a touch of richness.

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NUTRITION

359kcal
Protein
31.7g
Fat
18.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill on medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss broccoli florets with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes, until edges are slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. A quarter cup portion provides the perfect light side dish.

  • 5

    Plate the grilled chicken with a serving of quinoa and a generous helping of roasted broccoli. Enjoy a well-balanced, satisfying lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a drizzle of olive oil for a touch of richness.

NUTRITION

359kcal
Protein
31.7g
Fat
18.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill on medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss broccoli florets with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes, until edges are slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. A quarter cup portion provides the perfect light side dish.

  • 5

    Plate the grilled chicken with a serving of quinoa and a generous helping of roasted broccoli. Enjoy a well-balanced, satisfying lunch!