Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 oz chopped Almonds; 2 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously silky protein pudding featuring creamy nonfat Greek yogurt blended with a touch of whey protein isolate and sweet honey, finished with a delicate crunch of chopped almonds. This dessert strikes a sublime balance between a smooth, rich texture and irresistible nutty accents, offering a refreshing yet indulgent treat that meets your calorie and protein goals.

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NUTRITION

Protein

31g

Fat

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 oz chopped Almonds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is fully incorporated for a smooth consistency.
2
Mix in the honey evenly to sweeten the pudding naturally.
3
Transfer the mixture into a serving bowl or ramekin and top with the chopped almonds for a subtle crunch.
4
For an extra refreshing experience, chill in the refrigerator for at least 30 minutes before serving.