Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap featuring tender herb-grilled chicken, crisp fresh veggies, and a light tzatziki drizzle wrapped in a soft whole wheat tortilla. This meal is perfect for a balanced, satisfying lunch or dinner, delivering a tasty burst of flavor with each bite.

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NUTRITION

401kcal
Protein
41.5g
Fat
13.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 medium Tomato

1/2 cup Fresh Spinach

1/4 cup Cucumber slices

1 tbsp Tzatziki Sauce

1 tsp Mixed Herbs

1 tsp Olive Oil

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PREPARATION

  • 1

    Begin by mixing the mixed herbs and olive oil in a small bowl.

  • 2

    Coat the chicken breast with the herb mixture, and let it marinate for at least 15 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for 6-7 minutes per side until fully cooked and nicely charred.

  • 5

    Once grilled, slice the chicken into strips.

  • 6

    Warm the whole wheat tortilla for 20-30 seconds on each side to make it pliable.

  • 7

    Layer the tortilla with fresh spinach, cucumber slices, tomato slices, and the grilled chicken strips.

  • 8

    Drizzle the tzatziki sauce over the filling, then gently wrap and roll the tortilla.

  • 9

    Serve immediately and enjoy your nutritious wrap.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap featuring tender herb-grilled chicken, crisp fresh veggies, and a light tzatziki drizzle wrapped in a soft whole wheat tortilla. This meal is perfect for a balanced, satisfying lunch or dinner, delivering a tasty burst of flavor with each bite.

NUTRITION

401kcal
Protein
41.5g
Fat
13.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 medium Tomato

1/2 cup Fresh Spinach

1/4 cup Cucumber slices

1 tbsp Tzatziki Sauce

1 tsp Mixed Herbs

1 tsp Olive Oil

PREPARATION

  • 1

    Begin by mixing the mixed herbs and olive oil in a small bowl.

  • 2

    Coat the chicken breast with the herb mixture, and let it marinate for at least 15 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for 6-7 minutes per side until fully cooked and nicely charred.

  • 5

    Once grilled, slice the chicken into strips.

  • 6

    Warm the whole wheat tortilla for 20-30 seconds on each side to make it pliable.

  • 7

    Layer the tortilla with fresh spinach, cucumber slices, tomato slices, and the grilled chicken strips.

  • 8

    Drizzle the tzatziki sauce over the filling, then gently wrap and roll the tortilla.

  • 9

    Serve immediately and enjoy your nutritious wrap.