Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm, comforting breakfast that combines tender baked apples with a crunchy cinnamon-oat topping served atop a creamy blend of nonfat Greek yogurt and protein powder. This dish offers a delicious balance of natural sweetness, spice, and protein to kickstart your day.

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NUTRITION

461kcal
Protein
43.5g
Fat
4.3g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

6 ounces Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 teaspoon Ground Cinnamon (2.6g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and thinly slice the apple. Arrange the slices in a small, oven-safe dish.

  • 3

    Sprinkle the apple slices with the ground cinnamon and drizzle lightly if desired for extra aroma.

  • 4

    Top the apples evenly with the rolled oats to form a crumble layer.

  • 5

    Bake in the preheated oven for 10-12 minutes, or until the oats are toasted and the apples are tender.

  • 6

    While the apples are baking, in a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined.

  • 7

    Once baked, spoon the warm apple and oat crumble over the protein-boosted yogurt.

  • 8

    Enjoy immediately for a comforting, balanced breakfast that provides between 31-59 grams of protein and 315-585 kcals.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm, comforting breakfast that combines tender baked apples with a crunchy cinnamon-oat topping served atop a creamy blend of nonfat Greek yogurt and protein powder. This dish offers a delicious balance of natural sweetness, spice, and protein to kickstart your day.

NUTRITION

461kcal
Protein
43.5g
Fat
4.3g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

6 ounces Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 teaspoon Ground Cinnamon (2.6g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and thinly slice the apple. Arrange the slices in a small, oven-safe dish.

  • 3

    Sprinkle the apple slices with the ground cinnamon and drizzle lightly if desired for extra aroma.

  • 4

    Top the apples evenly with the rolled oats to form a crumble layer.

  • 5

    Bake in the preheated oven for 10-12 minutes, or until the oats are toasted and the apples are tender.

  • 6

    While the apples are baking, in a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined.

  • 7

    Once baked, spoon the warm apple and oat crumble over the protein-boosted yogurt.

  • 8

    Enjoy immediately for a comforting, balanced breakfast that provides between 31-59 grams of protein and 315-585 kcals.